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CrossFit YouFit

CrossFit is a strength and conditioning program employing constantly varied, functional movements performed at a high level of intensity. Designed for universal scalability, CrossFit is the perfect physical application for any committed individual, regardless of experience, looking to improve general physical fitness. Designed with the generalist in mind, CrossFit has proven to be a pivot point in those looking to achieve elite fitness, whether for use in combat, survival, sports, or everyday life.

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Our services

At YouFit we offer a number of services to help you achieve your goals.

icon-3GROUP FITNESS SESSIONS THAT CATER FOR ALL AGES AND FITNESS LEVELS.
icon-2PERSONAL TRAINING, CROSSFIT TRAINING AND SMALL FUNDAMENTAL CLASSES.
icon-1MOBILITY SESSIONS AND YOGA TO INCREASE FLEXIBILITY, RANGE OF MOTION AND RECOVERY.

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