Floating is a modern form of controlled sensory deprivation that can aid in reducing stress, improving sleep, easing anxiety and improving muscle recovery. At YouFit, we have our very own float tank which uses epsom salts to provide you with a relaxing and recharging experience.
The session runs for 60 minutes where your body will float, perfectly supported by a 37 degree temperature liquid. You will be freed from sensations of gravity and touch, allowing you to be immersed in your own thoughts. The benefits of relaxation floatation therapy are endless.
Come and get some ‘Me Time’ with YouFloat.
Bookings can be made via our YouFloat Facebook page